Other Support Information
It’s OK if you are feeling anxious, stressed, worried, or lonely at this time, and we want you to know
that you are not alone. Although Community Care is not authorised to assist anyone with serious mental health concerns, here is a list of organisations who are.
These free helplines are available 24 hours, unless stated otherwise.
Addiction (drugs, alcohol, gambling)
Call 0800 917 7650 - 24-hour helpline
Call 0333 150 3456 - Monday to Friday, 9am to 5pm and 10am to 4pm on weekends
Anxiety UK
Call 03444 775 774 - Monday to Friday, 9.30am to 10pm; Saturday to Sunday, 10am to 8pm
Call 0808 801 0677 (adults) or 0808 801 0711 (for under-18s)
Bipolar UK
Call 07591375544
Email info@bipolaruk.org
Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 - 5pm to midnight every day
Visit the web-chat page
Call 0800 58 58 58 - daily, 5pm to midnight
Centrepoint Shelter
Call 0845 466 3400
For children and young people under 19
Call 0800 1111 – the number will not show up on your phone bill
Call 0808 808 1677 - Monday to Friday, 9am to 5pm
Emergency Shelter
Call 020 8753 4198
Our of hours 020 8741 2937
Advice on all aspects of parenting, including dealing with bullying.
Call 0808 800 2222 - Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm
Food Bank
St. Mattews - Wandsworth Bridge - Monday to Friday, 10am to 4:00pm
Call 0808 2082138
LBHF contact for:
Children - 0208 753 6600
Adults - 0800 5870072 or 020 8753 5339
Out of hours - 020 8748 8588
Call 0808 808 1111 - Monday to Friday, 9am to 5pm
Call 020 7922 7908
Click to email
Mental Health Foundation
www.mentalhealth.org.uk
Mind
Call 0300 123 3393 - Monday to Friday, 9am to 6pm
Call 0808 8020 133 - daily, 8am to midnight
Call 0300 999 1212 - daily, 10am to midnight
No Panic
Open daily, 10am to 10pm
Calls cost 5p per minute plus your phone provider's Access Charge
Call 0844 967 4848
Call 111
Call 0808 800 5000 for adults concerned about a child - 24-hour helpline
Under 18 Call 0800 1111
Call 0845 390 6232 - Monday to Friday, 9.30am to 5pm
Calls cost 5p per minute plus your phone provider's Access Charge
OCD UK
Call 0333 212 7890 - Monday to Friday, 9am to 5pm
PAPYRUS
Young suicide prevention society
Call HOPELINEUK 0800 068 4141
Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays.
Rape Crisis
To find your local services call: 0808 802 9999 - daily, 12pm to 2.30pm and 7pm to 9.30pm
Relationships
Website: www.relate.org.uk
Call 0808 2000 247 - 24-hour helpline
Call 0300 5000 927 - Monday to Friday, 9.30am to 4pm
Call 116 123 - free 24-hour helpline
Email jo@samaritans.org
SANE
SANEline: 0300 304 7000 - daily, 4.30pm to 10.30pm
Textcare: comfort and care via text message,
sent when the person needs it most: www.sane.org.uk/textcare
Peer support forum: www.sane.org.uk/supportforum
Call 020 8762 5500
Womensaid – information and support on domestic abuse
Email helpline@womensaid.org.uk
Call 0808 168 9111 - 24-hour helpline
Abuse (child, sexual, domestic violence)
Call Parents' helpline 0808 802 5544 - Monday to Friday, 9.30am to 4pm
You can also contact your GP and request an emergency appointment.
If you or anyone that you know have seriously harmed themselves,
please immediately call 999, or go straight to A&E.
It’s OK to reach out and ask for help in this time of need.